- 1 hour long, trainer taught classes
- Max 16 participants per class
- Attention to form and detail
- Increase strength, power, and endurance
- Tone and shape your entire body
- Burn an average of 500 calories
Daily focuses to match your needs
Every day in SWEAT features something unique, fun, and focused for what your body needs.
Convenient plans that suit your lifestyle
Click on the buttons below to link to see pricing options.
Unlimited group SWEAT classes
Unlimited access to both programs