- 1 hour long, trainer taught classes

- Max 16 participants per class

- Attention to form and detail

-  Increase strength, power, and endurance

​- Tone and shape your entire body 

- Burn an average of 500 calories


SWEAT is a results-driven, high-intensity interval-training workout with unique daily focuses.  SWEAT uses cardio equipment, TRX suspension, and resistance/calisthenics training methods that challenge your body to change, guaranteed!

Daily Focus

Daily focuses to match your needs

Every day in SWEAT features something unique, fun, and focused for what your body needs.

Convenient plans that suit your lifestyle

Click on the buttons below to link to see pricing options.


1 year expiration from date of purchase

No contracts, month-to-month

Monthly Memberships

Same day discount sign-ups available for monthly memberships!

Unlimited group SWEAT classes

Unlimited access to both programs

Convenient plans that suit your lifestyle

Looking for a customized program?

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