THE BEST STRENGTH TRAINING WORKOUT.
Sensory Fitness offers a strength training program like no other.
The SWEAT classes at Sensory Fitness feature a complete, full body program for strength training for women, strength training for runners, strength training for beginners, and strength training for weight loss. Whether you are a strength training beginner or advanced, our strength exercise program is sure to challenge you.
Book your spot now in our next sweat session!
SWEAT @ SENSORY FEATURES:
High Intensity Interval Training
Small Class Sizes
SWEAT is a 60 minute, instructor led, results-driven, high intensity workout.
Burn an average of 500 calories.
Increase strength and power.
Tone and shape your entire body.
Build aerobic endurance.
Learn proper form.
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