In the media

What our clients say

Barbara Phillips (age 58, teacher)

private SWEAT

In 2004, an accident herniated discs in my lower back which created chronic pain, balance issues, eventual weight gain, and depression. Over the years since the accident I have seen numerous doctors, tried numerous plans and programs but never obtained desired results. I always returned to a lack of motivation and subsequent inactivity.

 

Two months ago, I was referred to a talented Acupuncture doctor who then referred me to Sensory Fitness. This combination has made a remarkably positive change in me. My attitude, emotional, spiritual, and physical well being have improved and continue to do so for the first time in years. My personal trainer, Enrique Gomez is a talented personal trainer, counselor, nutritional guide, and a tremendous inspiration. His positive perspective is contagious.

Enrique Gomez and Guillermo De Novi have taken their talent and passion to create a unique center of "whole body-healing" through their holistic approach to health and well-being. I am so grateful to have found them.

Clay Valarezo (age 29, student)

private SWEAT

Private SWEAT at Sensory Fitness has been a very rewarding experience! Progress and results are closely and meticulously monitored throughout the entire process. The studio, staff, and founders, Guillermo and Enrique are fantastic and very hands-on with their approach. Private SWEAT  here has been much different than training at your standard gym. The training takes place at a cutting edge studio and the experience is highly personalized. The workouts are challenging and since they are created to meet my exact needs, they are extremely effective. I would recommend training with Enrique for anyone seeking explosive results. Thank you to the Sensory Fitness family for helping me achieve my fitness goals and continuing to push me further!

Robert Targ (age 64, attorney)

Neuromuscular Rehabilitation

Earlier this year, I had neck and shoulder pains that were causing me a great deal of discomfort during the day and impairing my sleep at night. Fortunately, my Doctor recommended physical therapy and I found my way to Guillermo. Over the years, I have had many other sessions with physical therapists that incorporated heat treatments, ice packs, and electrical stimulation, and of course some massage therapy. I was very surprised when Guillermo explained that he did not rely on those things at all. Instead he devotes a great deal of time to working on the different muscle groups and correcting years of bad muscle memory through therapeutic hands-on stretching and soft tissue techniques. In just a few treatments, I felt a lot better; and, I now understand the concepts behind the treatment that enable me to be pain-free and active. He also always took the time to explain his approach and why it simply makes sense. If I ever do have another problem, I will immediately call Guillermo to fix me back up as quickly as possible!

Ashley Kirk (age 35, marketing specialist)

group SWEAT

Group SWEAT is a fantastic small group training class that incorporates cardio and strength training which is the best combo. Because the group classes are small the trainers are able to focus on my technique and improve my form (that has been very helpful), and they encourage you to do your best. I love the atmosphere when you arrive and start class. The energetic music pumps you up, the dim lighting makes you feel comfortable, and the trainers are ready to get your ass into shape! The trainers always change up the workout and make it very easy to ask any questions before, during, or after class. I was looking for a fitness regime that was different and challenging for me personally and all the classes I have taken are just that, plus it's fun. The gym is very clean, all of the staff members have been very welcoming, and the fitness concept of the gym is just fresh and unique.

Debbie Perez (age 62, retired)

group and private PILATES

Sensory Fitness is the perfect name for this gym. I started going here in March of 2016 and haven't stopped since. Guillermo is a master at teaching his group PILATES class. Having a doctorate in Physical Therapy, he truly understands the physical body, but also adds another layer of self-awareness to his classes. Each class is a combination of the basic principles of yoga and Pilates with added unique movements and poses. He incorporates an awareness of breath and self, making each class different. The varied daily focuses of mobility, energy, power, restore, core, surprise, and circuit make each and every class a unique mind-body workout. And yes, you sweat!!

Guillermo's private PILATES sessions are fabulous! Being a certified Pilates instructor, he works with you and your physical limitations to make the best routine possible. He highly personalizes each session for you to gain the most benefit in each hour. He has a delightful and intelligent personality that encourages and motivates you to put your all into each class and gain the most benefit. And yes, you also sweat!!

I highly recommend Sensory Fitness to everyone who wants to workout, using mind and body together! I have learned so much about combining these two and the rewards have been huge for me. What I find fascinating is how I continue to learn something new about myself and my body in every class...

Christine Baron (age 72, retired)

Neuromuscular Rehabilitation

I have always been active, doing step aerobics, walking 3 miles a day, raising 3 boys (now men), yoga for 12 years, and Pilates for about 2 years. However, I always had issues with my back and as time went on, it was continuing to get worse, I came to the point where I could hardly walk without pain and this was not acceptable to me. One of my close friends recommended Guillermo because he got her totally pain-free. Guillermo has helped me tremendously in a couple months. He began with therapeutic stretching and has now taken me to Pilates on the Reformer. What I love about him is that he is a great and caring physical therapist that also challenges me to my limits! I am so impressed at how far I have come and how much better I feel in every way.

Lourdes Triche (age 43, banker)

group SWEAT and PILATES

I truly love all the workouts at Sensory Fitness. Not only do I feel stronger, but I have a new level of appreciation for the different disciplines that make up SWEAT and PILATES. The instructors are extremely knowledgeable and I can always be sure that they are always aware of their members’ injuries and how to avoid them. This is a studio I can absolutely trust with my body.

Anthony Rodriguez (age 22, student)

Neuromuscular Rehabilitation

On August 5, 2013, I was in a car crash. For a second, my friend dozed off behind the wheel and crashed into the right-side highway border. Luckily he only suffered a couple of broken ribs, whereas I suffered a traumatic head injury that sent me into a coma for 16 days. I’ve had to endure severe back pain for nearly three years, as the impact aggravated a previous injury I had endured. I couldn’t sit in any chair that didn’t have proper back support, reach forward, or even drive for too long without experiencing excruciating discomfort. Through that experience, I’ve managed to perform everyday activities with some pain, but through very limited body movements. The same friend that was the driver on the day of the car accident was the one who recommended that I see Guillermo from Sensory Fitness.

Naturally, I had some concerns about starting rehabilitation again since I have already been to other clinics that only helped temporarily. But since the very first day I met him, aspiring to be a licensed Physical Therapist myself, I knew that we shared many of the same philosophies about self-healing. Guillermo was very kind and genuinely wanted me to get better quickly. His first assessment revealed to me that the source of my back pain stemmed from different muscles which I thought! Though his methods may have seemed unorthodox at first, I bought into it 100%. In ONLY 12 sessions, my back pain was virtually eliminated completely! Yes; in JUST 12 sessions, Guillermo helped me accomplish something other therapists failed to do for nearly THREE YEARS! I never imagined that I would be able to reach so far that I could touch my toes again! The fact that I could sit on any chair, without my handy lumbar roll, is amazing to me. As I type this, I’m sitting on an office chair I never thought that I would be able to sit on again. The pain used to be so bad I couldn’t sit on this chair even with my lumbar roll!

I hope Guillermo and I will be able to work together soon and help others heal the right way. I would definitely recommend him to anyone hoping to live PAIN-FREE! Thank you Guillermo for showing me that there are others in this world that care about studying the art of Physical Therapy and healing!

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