Neuromuscular Rehabilitation and private PILATES
"The greatest wealth is health" - Virgil
I have been physically active since I was a child, but it wasn't until PT school and during my Pilates training that I fully became aware of the connection between mind and body. I truly believe a person cannot be healthy with one and not the other. Now, I seek to not only pursue mindfulness with how I move, but also by educating my patients and clients on how they, too, can better achieve a subconscious awareness of how they move.