About Us
At Sensory Pilates & Wellness, we believe movement should transform both body and mind. With boutique studios in Miami (Pinecrest) and Davie (Southwest Ranches), we specialize in group reformer Pilates classes, private Pilates, personal training, and concierge physical therapy. Our intimate class sizes and personalized approach create a supportive, results-driven environment where mobility, strength, and well-being thrive.
Discover the difference of a studio built on community, energy, and lasting wellness.
Our Programs
GROUP REFORMERPILATES(Miami & Davie)Expert-Led • 50 Minutes • Small Class Sizes
Discover our signature reformer Pilates classes, offered at our Miami (Pinecrest), FL and Davie (Southwest Ranches), FL studios. Each 50-minute session is designed for all fitness levels and focuses on muscular flexibility, joint mobility, core strength, and body awareness. With small group classes (Miami: 10, Davie: 5), you'll receive the personalized instruction and hands-on corrections you need to feel stronger, balanced, and more confident.
Class Formats:
- FLOW – Enhance flexibility, mobility, and full-body alignment
- FLOW 2 - Intermediate Flow challenging coordination and balance
- SCULPT – Strength, toning, and core stability
- RESTORE – Gentle flexibility and recovery-focused sessions
- TOWER – Core stability, posture, and balance training
Whether you're a beginner or experienced mover, our group reformer Pilates in Miami (Pinecrest) and Davie (Southwest Ranches) offers the perfect blend of community, challenge, and results.
PRIVATEPILATES(Miami & Davie)One-on-One • Personalized Instruction • Exclusive Equipment
New to Pilates? Want to take your practice to the next level? Each session is customized to your body, fitness level, and goals. Focus on strength, flexibility, posture, core stability, and injury prevention with the undivided attention of an expert instructor.
Benefits of Private Pilates:
- Fully personalized workouts tailored to your needs
- Hands-on guidance and corrections for optimal results
- Access to exclusive Pilates apparatuses (Cadillac, Chair, Ladder Barrel, Core Align)
- Safe, supportive environment for all fitness levels
- Complimentary Pilates Classes
- Open gym access
Experience the difference of private Pilates in Miami (Pinecrest) and Davie (Southwest Ranches), where every session is designed to improve body awareness, enhance mobility, and help you achieve your personal goals.
CONCIERGE PHYSICALTHERAPY(Miami & Davie)Doctors of Physical Therapy • Holistic Approach • One-on-One Care
Experience concierge physical therapy at Sensory Pilates & Wellness, where licensed physical therapists provide personalized, hands-on care in our boutique studios in Miami (Pinecrest) and Davie (Southwest Ranches). The program focuses on identifying the root causes of pain and restoring efficient, pain-free movement through a holistic, movement-based approach tailored to your body and goals.
What's Included:
- One-on-one care with Doctors of Physical Therapy
- Movement & Pilates based, holistic rehabilitation programs
- Root cause identification and personalized treatment
- Results driven: 80% better in 3 appointments or less
- Complimentary Pilates Classes
- Open gym access
Achieve lasting pain relief, improved mobility, and functional strength with Miami (Pinecrest)'s & Davie (Southwest Ranches)'s premier concierge physical therapy program.
PERSONALTRAINING(Miami)One-on-one • Customized Programs • Certified/Specialized Trainers
Take your wellness journey to the next level with personal training. Our expert trainers create customized programs to improve strength, mobility, performance, and overall health. Whether you're seeking postnatal fitness, injury prevention, or strength & conditioning, our holistic approach integrates exercise, nutrition guidance, and recovery techniques for results that last.
What's Included:
- Performance training and athletic conditioning
- Pre/post-natal fitness programs
- Comprehensive wellness assessments
- Integrated approach to health, fitness, and longevity
- Complimentary Pilates Classes
- Open gym access
Achieve your fitness goals with personalized training in a supportive environment.
Schedule
Book your next session at our Miami (Pinecrest) or Davie (Southwest Ranches) locations.
01
Miami (Pinecrest) Private Services
Call to book appointment
786 478 6652
02
Davie (Southwest Ranches) Private Services
Call to book appointment
954 804 2865
Pricing
Choose your ideal group Pilates package for our Miami or Davie locations.
Group Classes
Most Popular
Private Services
For personalized one-on-one training, specialized equipment sessions, and concierge physical therapy services, please contact us directly for custom pricing and availability.
Miami:
Info@ExperienceSensory.com
(786) 478-6652
Davie:
Davie@ExperienceSensory.com
(954) 804-2865
FAQ
Common questions about our Pilates classes, services, and wellness programs
Find Us
Visit our boutique Pilates & Wellness studios in Miami (Pinecrest), FL and Davie (Southwest Ranches), FL.
Miami (Pinecrest)
Address
8790 SW 132 ST, Miami FL 33176
Located near Pinecrest, Palmetto Bay, Kendall, and The Falls.
Hours
Monday – Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 6:00 PM
Saturday: 8:00 AM – 1:00 PM
Sunday: 9:00 AM – 12:00 PM
Phone
Get In Touch
Prefer to reach out directly?